6 Feel-Good Rituals I’m Bringing Into Fall, One Simple Pleasure at a Time
We landed in Malibu at the beginning of summer, and life has been a whirlwind ever since. Between selling our Austin home, settling into our (still under construction) beach house,…
How to Incorporate Fall’s Top Color Trends Into Your Capsule Wardrobe
When the temperatures start to drop, my creativity in the closet does, too. Suddenly, getting dressed becomes a daily exercise in pairing whatever jeans are clean with whichever sweater is…
I’m a Nutritionist, and These Are the 14 Vegetarian Recipes I Actually Recommend
As a nutrition consultant, I spend a lot of time with vegetarian and vegan-curious clients on one specific question: How do you hit a solid protein number without leaning on…
I’m Tired, I’m Late, and I Still Look Cool: 6 School Drop-Off Outfit Formulas
There are few times of day when getting dressed feels less important—and yet somehow, a good outfit can make the whole morning feel a little more pulled together. School drop-off…
Why Perimenopause Disrupts Sleep, and What Helps
It’s 3:14 a.m. Your eyes are open, your mind is fully alert. For reasons you can’t explain, you’re wide awake. If this has become a frustrating pattern in your 40s,…
The 10-Piece Fall Wardrobe That Actually Works for Everything
Though I’m a sucker for sundresses and sandals, this year I’m feeling ready—and excited—for fall fashion. Getting creative with layering, embracing warm shades of olive greens and chocolate browns, and…
The Real Reason You Won’t Go to Bed (Even When You’re Exhausted)
In the age of optimization, many of us are thinking about our sleep in terms of scores and metrics. Whether you’re a wearable devotee or a skeptic, we all know…
I Can’t Stop Making This Fig and Goat Cheese Toast
Food is one of my favorite creative outlets. I love getting into the kitchen and experimenting with new flavor combinations, but at this time of year, the best “recipes” are…
The Autumn Color Guide That Makes Getting Dressed Easier
You know when you wear a certain outfit and the compliments begin to roll in? People might remark on the way your eyes pop, how great your skin looks, or…
Forget Trends: These Are the 4 Outfit Formulas Every Woman in Their 40s Should Know
There’s a version of getting dressed that has nothing to do with trends. True style is more about knowing the combinations that work for you, your body, and your lifestyle,…